Section: Lifestyle

If you want healthy food, experts say to eat what’s local, organic and in-season. Those foods benefit the planet too, because they are less taxing on the soil and they don’t travel as far. It doesn’t get more local, organic and in-season than a backyard vegetable garden.

It’s a tale as old as time, or at least as old as TikTok: chicken nuggets lovingly topped with a dab of caviar. McDonald’s is embracing the trend this Valentine’s Day with a limited-time McNugget Caviar kit. The free kit, which will be available on McNuggetCaviar.com on Feb. 10, pairs a one-ounce tin of Paramount’s Siberian sturgeon caviar with a $25 McDonald’s gift card to buy McNuggets.

With a scarf dangling from your coat pocket and those gloves left behind at the coffee shop, there are simply more things to lose in winter. That’s not counting your misplaced keys at home or those exasperated moments looking for your phone when you say, “I just had it!”

Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active late at night — when most of the population is winding down or already asleep — have poorer overall heart health than the average person.

As the recent winter storm recedes, residents of lesser-affected areas might be tempted to whip up bowls of “snow cream” — snow combined with milk, sugar and vanilla — after seeing techniques demonstrated on TikTok. Others might want to try “sugar on snow,” a taffy-like confection made by pouring hot maple syrup onto a plate of snow.

Southwest Airlines passengers made their final boarding-time scrambles for seats on Monday as the carrier prepared to end the open-seating system that distinguished it from other airlines for more than a half‑century.

Pennsylvania health officials announced three snow-removal related deaths Sunday. All were between the ages of 60 to 84. The Lehigh County coroner’s office cautioned people to take breaks and avoid over-exerting themselves.

Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely on phone apps and wearable devices like rings, smartwatches and sensors to monitor how well they’re sleeping, but these trackers don’t necessarily measure sleep directly.

Americans who smoke may soon be hearing a lot more about Zyn, the flavored nicotine pouches that have generated billions in sales while going viral on social media.

It’s easy to dash to the closest hardware store to grab a bag of salt, but experts say there are a lot of environmental and other factors to consider when tackling all that ice and snow. Here’s what to know.